We set and continually review your heart rate, pace, and power training zones through fitness testing that's specific to you and your level of running.

Coaching isn't just a training plan; it's the prescription of training thats optimised for you. CMF coaches work with you to build unique strategies from race day pacing and fuelling to biometric assessments, strength training and more.

Life, and sometimes niggles pop up - if we need to adjust the training to suit your needs - we will! You'll have anytime direct coach messaging with 24 hour responsiveness.

And no broad generic advice. We monitor your training, so we're able to provide clear analysis, feedback, encouragement and accountability. This ensures the best possible result for you and your running goals!

Powered by the world's best training platform your training sessions are designed by your CMF coach and will sync with your running watch. Our athletes train smarter with clarity and simplicity. Just follow the prompts!

We review all your training in TrainingPeaks. This not only keep you accountable but also allows us to provide you with timely feedback - whether that's offering pointers to improve or knowing when to ease back.